Welcome to my Blog
Healthy Eating Made Easy Classes
Hello Everyone! I am now teaching healthy eating classes at January Botanicals, a wonderful new health food store in Port Townsend. These classes are geared towards helping people find information about healthy food, which can vary depending on your bio individuality, and how to prepare meals that meet your needs for nutrition and taste. The…
It’s Over Right?
Well….no. Covid-19 is with us to stay indefinitely but it has become endemic and is no longer killing as many people. And this summer it does seem to be less prevalent. Though much of this may reflect a lack of reporting by the public. Less testing is being done so less cases are being reported.…
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