Hello Everyone!
I am now teaching healthy eating classes at January Botanicals, a wonderful new health food store in Port Townsend. These classes are geared towards helping people find information about healthy food, which can vary depending on your bio individuality, and how to prepare meals that meet your needs for nutrition and taste. The classes will cover many topics including, but not limited to, what the heck is healthy eating, food preparation, blood sugar imbalances, bio individual needs, digestion, healthy food sources, kitchen equipment needed, and fun recipes that are easy to prepare. If you have a subject that you would like to see a class on please let me know and we can explore together and be resources for each other.
leefeetham.com 